Something was different environmentally between school and home that just caused me to shut down. Maybe I felt intimidated by other students I didn’t know who were smarter than I was. Maybe I was afraid to be made fun of. Maybe I didn’t believe I was actually smart.
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When I feel anxious, it’s my clue that some re-focusing needs to take place—and oddly enough, though there are numerous self-help books on how to manage those emotions and practice mindfulness, I always come back to my training in acting.
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Get answers to all your questions about our NEW performance-based classes, the Black Box Series.
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