Flex and Groove
Class level: Intermediate
Class duration: 1 hour
Prerequisites: None
Offered for ages: 12-18
Available at:
See Schedules:
Cost: $83.50/month

Before you register:

Kicks, tricks, and some hip hop groove, Broadway choreography has it all. This class dives into training in the flexibility, physical health, and endurance while focusing hip hop and other genres that make up the world of modern musical theater. The moments when the audience goes “wow!” are the focus of this class, with the emphasis of protecting our performer’s body doing these tricks and trades 8 shows a week!

Life Skills: BE ENERGIZED!

  • Push yourself to new limits
  • Be flexible and adaptive to new challenges
  • Be self-motivating
  • Be self-aware of your body
  • Be bold
  • Be open to learning what is unknown
  • Be full out always!
  • Endure until the big finish!